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healthy lifestyle

Read more about the article October is Breast Cancer Awareness Month
October is Breast Cancer Awareness Month
  • Post published:October 1, 2021

October is Breast Cancer Awareness Month, here’s what you need to know to keep healthy.

Continue ReadingOctober is Breast Cancer Awareness Month
Read more about the article August is National Eye Exam Month
August is National Eye Exam Month
  • Post published:July 29, 2020

Did you know how important it is to make sure you get an eye exam? Click here to learn more about why this is so important, especially behind the wheel!

Continue ReadingAugust is National Eye Exam Month
Read more about the article The Best Benefits of Biking: Why You Should Start this Summer
The Best Benefits of Biking: Why You Should Start this Summer
  • Post published:June 25, 2018

Considering biking this summer? Here are the benefits of biking you should know about.

Continue ReadingThe Best Benefits of Biking: Why You Should Start this Summer
Read more about the article How to Prevent Skin Cancer: Tips to Keep your Skin Healthy
How to Prevent Skin Cancer: Tips to Keep your Skin Healthy
  • Post published:May 14, 2018

Millions of Americans are diagnosed with skin cancer every year, and with the warmer weather upon us, we wanted to let you know how to prevent skin cancer.

Continue ReadingHow to Prevent Skin Cancer: Tips to Keep your Skin Healthy
Read more about the article How to Get a Good Night’s Sleep
How to Get a Good Night’s Sleep
  • Post published:March 26, 2018

Do you know how to get a good night’s sleep? It’s something all of us need, but unfortunately do not get enough of. If you’re like one third of Americ

Continue ReadingHow to Get a Good Night’s Sleep
Read more about the article How to Practice Better Internet Habits & Unplug From Technology
How to Practice Better Internet Habits & Unplug From Technology
  • Post published:March 16, 2018

Are you spending hours at a time glued to your smart device?? Here’s how you can unplug and practice better internet habits.

Continue ReadingHow to Practice Better Internet Habits & Unplug From Technology
Read more about the article Beating the Winter Blues
Beating the Winter Blues
  • Post published:March 15, 2018

Spring isn’t here quite yet, and if you’re struggling with the winter blues, these tips can help.

Continue ReadingBeating the Winter Blues
Read more about the article Heart Health & You: Tips for a Heart Positive Lifestyle
Heart Health & You: Tips for a Heart Positive Lifestyle
  • Post published:February 23, 2018

Heart health is a serious matter, and if you want to keep it healthy for years to come, here are some tips for a heart positive lifestyle.

Continue ReadingHeart Health & You: Tips for a Heart Positive Lifestyle
Read more about the article Running for a Cause
Running for a Cause
  • Post published:May 31, 2017

Get in shape and give back by running for charities this summer.

Continue ReadingRunning for a Cause
Read more about the article Creating a More Health Conscience You
Creating a More Health Conscience You
  • Post published:April 5, 2017

Looking to get into shape, but not sure how? Here are some great ways to make your health a priority.

Continue ReadingCreating a More Health Conscience You
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  • Visit Us:8 East Main St, Stafford Springs, CT 06076
  • Call Us:860-684-5270
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