Its summertime and finally, we get a respite from the harsh winters. We love each and every activity related to the summer season. And why not? The evenings are pleasant, the skies are clear, the people are jovial and the birds are gleeful. You might not love summers but no one can deny how absolutely welcome they are in the midst of our monotonous grind. With all the pleasantries that summer offers, it brings a whole lot of red signs too. of these, the heat and sun’s effect on your skin are the most common. During peak summer months, you should always be informed about the dangers of direct sun rays and how they might harm you. It is absolutely pivotal that you take adequate precautionary measures against these threats.
How can severe heat damage your skin?
The sun’s ultraviolet light causes extensive damage to the skin. The outer layer of the skin has cells that contain the melanin. This pigment protects skin from the sun’s ultraviolet rays. Without these cells, you may burn the skin and reduce its elasticity, leading to premature aging. This is also why; as you may observe, people who don’t have much melanin get sunburned easily.
Frequent exposure to ultraviolet rays over many years is the chief cause of skin cancer. And an objective threat of skin cancer should not be taken lightly. This is why you should protect yourself from extensive and continuous sun exposure when out.
However, sun is also important for our skin, specifically for vitamin D production. Therefore, try to balance your time out in the sun with some safety precautions. Thus, you should;
- Stay in the shade as much as possible between 10 a.m. and 4 p.m.
- Always use sunscreen with SPF 15 or higher.
- Reapply sunscreen if you stay in the sun for more than 2 hours.
- Try to stay in the shade as much as you can.
- Cover up through clothing – wear long sleeves, long pants or a long skirt, a hat, and sunglasses.
- Check your skin for changes regularly.
One of the most important precautions is to have life insurance! As in the case of other life-threatening diseases, one does not invite them in. They just come knocking at your door like a storm and ransack everything in their wake. This is where life insurance can help you cover financial damages and anomalies that can occur as a result of skin cancer. We urge you to look into a life insurance plan, if you haven’t already.
Here, at Paradiso insurance, we care about you and your livelihood and hold it as our top priority. Thus, we urge you to follow through with the summer sun safety tips that we’ve gathered for you so that you stay out of harm’s way and avoid skin cancer. We are a local firm that is dedicated to providing some of the best insurance services in the game. Our job is to care about you and your loved ones to the best of our abilities, as per all your needs – our life insurance policy makes sure that happens.